Biography

Full Name: Anita Ramsey
Birthdate: November 9, 1966
Birthplace: Tocumcary New Mexico
Height: 5 '4"
Weight: 139lbs (contest); 160lbs (off-season)
Current residence: Eagle Nest, New Mexico
Occupation: Gym Owner (www.highpeaksbarbellclub.com), Personal Trainer, Coach, Published author. My work has appeared in Oxygen, Ironman, MuscleMag International, NPC News, Body Talk (supplement industry magazine)

Curent Diet (pre-contest):

Meal 1: 40 grams of ISOLYZE and 1 tablspoon of all natural peanutbutter, 1 pill LIPOLYZE 1 scoop FIBERLYZE

Meal 2: 2 whole omega-3 eggs with 6 extra whites, 1 pill LIPOLYZE and 5 pills ARTHROLYZEand 3 OMEGALYZE

Meal 3: 4 oz Chicken Breast, and 1 cup asparagus

Meal 4: 40g ISOLYZE and 1 tbsp. Peanut butter, 1 pill LIPOLYZE

Meal 5: 5 oz. Chicken Breast and 1/4 cup almonds, 3 OMEGALYZE, and 5 pills ARTHROLYZE, and 1 pill LIPOLYZE

Meal 6: 40 grams ISOLYZE and 1 scoop FIBERLYZE 3 capsules of SOMALYZE

Contest History:

1988 Boulder B.B. Championships (1st Middleweight)
1988 Rocky Mountain B.B. Championships (1st Heavyweight)
1989 NPC Colorado State (2nd Heavyweights)
1990 Western Cup B.B. Championships (1st Heavyweights & Overall)
1991 Jr. Nationals (6th place Heavyweights)
1992 Jr. USA (8th place Heavyweights)
1993 USA B.B. Championships (15th place)
1994 Orange County B.B. Championships (3rd place Middleweight)
1994 Steele Rose B.B. Championships (2nd place Heavyweights)
1995 NPC California State (5th place Heavyweights)
1995 Women's Pro Strength Extravaganza (Tied for 5th)
1996 New York Metropolitan (3rd Heavyweights)
1996 NPC New Jersey State (1st place Heavyweights)
1998 Southern States B.B. Championships (1st Heavyweights & Overall)
1998 IFBB North America B. B. Championships (3rd place Heavyweights)

I was awarded Lonnie Teper's "Come Back of the Year" Award in 1998.

2008 Masters Nationals (4th place light heavyweights)

Bench History:

2003 IPA Halloween Bench Bash 1st place 148 sub-masters – 215#
2003 IPA RexRoads Memorial 1st place 148 sub-masters – 220#
++++Shoulder Surgery++++
2006 APF World Bench Wars 1st place 165 sub-masters – 260#
2007 APF Metal Militia Memorial 1st place 165 masters – 300#