Biography
Full Name: Britt Ashley Miller
Birthdate: October 4, 1984
Birthplace: North Carolina
Height: 5' 4 "
Weight: 170lb (offseason) 132lb (precontest)
Current residence: North Carolina
Occupation: Registered Nurse
Nickname: B
CONTEST HISTORY:
1998 NPC Quincy Roberts Elite Classic, Physique, No place
2001 NPC Metrolina - Bodybuilding, 3rd
2003 NPC Metrolina - Figure B, 3rd
2003 NPC North Carolina State - LightWeight, 3rd
2004 NPC Junior Nationals - MiddleWeight, 2nd
2004 NPC North Carolina State - LightWeight, 1st and Overall
2005 NPC Collegiate Nationals - Bodybuilding, 1st HW and Overall
2005 NPC USA Championships - MiddleWeight, 1st
2006 NPC Nationals - MiddleWeight, 3rd
2007 NPC Nationals - Light-HeavyWeight, 2nd
TRAINING SPLIT:
Monday- legs/calves. cardio 1 hr
Tuesday- chest/ shoulders. cardio 1 hr
Wednesday- off. cardio 1 hr
Thursday- back/calves. cardio 1 hr
Friday- arms. cardio 1 hr
Saturday- cardio 1 hr
Sunday- off