Biography
Full Name: Chris Jalali
Birthdate: June 4, 1982
Birthplace: Lubbock, TX
Height: 5 '7"
Weight: 198lbs (contest); 220lbs (off-season)
Current residence: Fortworth, TX
Occupation: Personal Trainer
Favorite foods: Colters Bar-B-Q, Chinese food, Sushi, Cheesecake Factory, BJ'S Pizza, Persian food
Hobbies: Besides bodybuilding, I am an artist. I paint with oils (landscapes, seascapes, animals, people, pretty much anything). You can visit my art work on my web page at www.chrisjalali.com . I love spending time with my little brothers, I have three of them. Also spending time with my wife, Teresa, and the rest of my family.
Training Program: I train 5 days a week
Monday: chest, abs, calfs
Tuesday: back, abs
Wednesday: legs, abs
Thursday: sholders, calfs, abs
Friday: arms,abs
Contest Record:
2001 NPC Ronnie Coleman Classic-- teenage 1st, mens novice and overall (middleweight)
2004 NPC Excaliber (lightheavy) 4th
2004 NPC Junior Nationals (middleweight) 3rd
2005 NPC USA (lightheavy) 10th
2007 NPC Orange County Classic 1st open,1st overall
Special Thanks:
God, my wife(Teresa) and family, all my fans and friends, my training partner Armon Adibi and Dave Palumbo