Biography
Full Name: Christina Tucci
Birthdate: November 4, 1979
Birthplace: Ottawa, Ontario
Height: 5 '3"
Weight: 110lbs (contest); 120lbs (off-season)
Current residence: Toronto, Ontario (Canada)
Occupation: Fashion Designer and Fitness Model/ Figure Athlete
Nickname: Pink
Current Diet:
MEAL 1:
4 Omega-3 egg whites with ½ cup of oatmeal
MEAL 2:
4oz tuna with 1 cup spinach
MEAL 3:
(4oz) of chicken (or turkey or filet of sole or tuna) with ½
cup almonds or walnuts (raw) with 1 baked sweet potato
MEAL 4:
Same as MEAL 2
MEAL 5:
(4oz) of tuna with a mixed salad with 2 tablespoon of flax seed oil and
apple cider vinegar with
1 baked sweet potato
DAY 1: Legs/ Calves/Abdominals
DAY 2: Back/ Chest/ Abdominals
DAY 3: Off
DAY 4: Shoulders/ Abdominals
DAY 5: Legs/ Calves/ Abdominals
DAY 6: Arms (biceps, triceps,forearms) /Abdominals
DAY 7: Off