DARYL JONES
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Biography Name: Daryl Jones
Birthday: July 24
Birth Place: Berkeley California
Favorite foods:
Bar-B Cue Pork ribs, Chinese food (Shrimp Fried Rice), Sweet Potato Cheese Cake (At Gladys Night's restaurant in Atlanta, Ga.) Strawberry Cheese Cake (the whole cake) & Orange Sherbet. Training since: Summer of 1979 in the back yards of Los Angeles, no gym. How training began:
In the summer of 1979 I saw my cousins Tony, & Tommy, sporting the biggest 16 inch arms I'd ever seen! I asked them to show me how to make my arms like theirs, so they took me to the back yard of our neighbor Micheal's house, where they showed me how to curl and bench press and I was on my way... Hobbies: Going to the gym with my wife Karen (so she can kick the crap out of me during training) & going to the movies and spending time with my family.
Training Program: I train on a 5 day rotation. It takes me 5 days to train my entire body; then I take a day off. if I'm feeling good, I might not take a day off until 10 or 11 days down the road. Remember, this sport is from the HEART; not the books! Heaviest lifts: Bent over rows-- 505lbs. Squats-- 655lbs.x's 4 reps (700lb.coming before 12/31/05) Bench press 515lb. for reps Contest Record:
NPC Nationals(IFBB Pro Qualifier) 6th Place Super Heavyweight November 2007 NPC North American Championships (IFBB Pro Qualifier) 3st Place Heavyweight Masters Division August 2007 NPC Masters Nationals(IFBB Pro Qualifier) 3st Place Super Heavyweight Masters Division July 2007 NPC North American Bodybuilding Figure & Fitness Championships (IFBB Pro Qualifier)
2st Place Heavyweight Masters Division 11st Place Heavyweight Division September 2006 Europa Supershow Pro/Am - Bodybuilding Figure & Fitness Championships (NPC National Qualifier)
1st Place Masters Division 1st Place Heavyweight Division & Overall Champion August 2006
Nationals (IFBB Pro Qualifier)
Competed, Did not Place in Super Heavyweight Division November 2003 Tournament of Champions (NPC National Qualifier)
1st Place and Overall Super Heavyweight Division September 2003 Nationals (IFBB Pro Qualifier)
12th Place Super Heavyweight Division November 2001 Border States XXIII Bodybuilding Championships (National Qualifier)
1st Place and Overall Champion Super Heavyweight Division September 2001 USA Bodybuilding Championship (IFBB Pro Qualifier)
12th Place Heavyweight Division July 2001 Nationals (IFBB Pro Qualifier)
13th Place Heavyweight Division October 1999 Tournament of Champions (NPC National Qualifier)
1st Place and Overall Heavyweight Division August 1999 Orange County Bodybuilding Championship (National Qualifier)
1st. Place Heavyweight Division April 1998 Tournament of Championship (National Qualifier)
1st. Place & Overall Heavyweight Novice Division August 1997 Natural U.S. Armed Forces Bodybuilding Championship
2nd Place September 1994 Natural World Bodybuilding Championship
1st Place & Overall Novice Tall Division July 1994 Natural Mr. California Bodybuilding Championship
1st. Place Novice Tall Division June 1994
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