Biography
Full Name: Jennifer Lynn Cowan
Nickname: The Beast
Birthdate: August 30, 1981
Birthplace: Omaha, NE
Height: 5'3.5"
Weight: 115lb (contest); 140lb (off-season)
Current residence: Palatine, IL
Occupation: SPECIES sales rep, owner of Muscle and Curves (food preparation)
Current Diet:
Meal 1: 2 whole eggs, 6 whites
meal 2: 35g LIPOLYZE with 1 tbsp of natural Peanut butter
meal 3: 6 oz chicken with 1/4 cup cachews, or almonds
meal 4: 6 oz salmon or Red meat with a salad with 1 tbsp of Olive Oil or Mac Nut oil.
meal 5: 35g LIPOLYZE with 1 tbsp of natural Peanut butter or 2 whole eggs with 6 whites.
Contest History:
2006 NPC Illinois State Figure short 1st
2006 NPC USA Figure Class C 9th
2007 NPC Illinois State Middleweight Bodybuilding and Overall Champion
2007 NGA Heavyweight winner
2007 NPC Team Universe Middleweight 5th place
2008 NGA middleweight and overall champion
2008 NPC Jr. USA Lightweight and overall champion
